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John Lee,Suzanne Brook,Clare Daniel: Back Pain

Description

Back Pain: The Facts is aimed at people who want to help themselves. Affecting nearly everyone at some time in their lives, 40% of people will have experienced some form of back pain within the last year, with around 5% of sufferers taking time off work within the last month. Long-term back pain causes a great deal of distress and unhappiness, affecting work life, income, home life, relationships, fitness and mood. Back Pain: The Facts uses clear, succinct chapters to give advice about every aspect of managing back pain, as well as answering frequently asked questions from sufferers. A key element is empowerment through understanding why back pain starts and why it persists. There are chapters promoting stretching, exercise, relaxation, communication, and advice on sexual relations, as well as considerable on emphasis on helping with thoughts and feelings.

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Katy Evans: Ripped

Description

Pandora, Brooke and Melanie's gothic friend, had her heart broken by a bad boy rocker. He is "ripped." And he's back in town with the biggest concert of the year. Pandora hates him so much that she asks Melanie to come with her to throw eggs and soiled diapers at him. When they are caught by security, Melanie spills the beans that Pandora knows the band and to ask the lead singer (Melanie is merely attempting to get security to release them.) So, our sexy bad boy rocker is summoned after the concert, and he's sticky and smelly and pissed as hell. Especially when he realizes Pandora-a shit load of fucking trouble-is to blame. He decides not to press charges if she will follow certain conditions he will set, none of which Pandora likes, and all of them which imply them being in close contact once again. When Pandora ends up conceding to his wishes, the passion they once shared flares up unexpectedly, and no matter how much she pretends to hate him, she loathes that he knows how much she wants and still loves him even more.

Frankenstein's monster was born of human endeavour and 19th-century ignominious end but provided many lessons during his 24 years of plans and prototypes. Aramis, the guided-transportation system intended for Paris, represented a major advance in "personal rapid transit" - a system that combined the efficiency of a subway with the flexibility of the private automobile. But in the end, the system of electronic couplings proved too complex and expensive, the political will failed, and the plans were jettisoned in 1987. The story of Aramis, of its birth and death, is told here by several different parties, none of which is given precedence over any other: an engineer and his professor, who together act as "detectives" to ferret out the reasons for the project's failure; company executives and elected officials; a sociologist; and finally Aramis itself, who delivers a passionate plea on behalf of technological innovations that risk being abandoned by their makers. Technology has needs Ripped download PDF and desires, especially a desire to be born, but cannot function without the sustained commitment of those who have created it.

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Douglas Brooks: The Complete Book of Personal Training

Description

The Complete Book of Personal Training delivers exactly what the title promises and more, making it the most comprehensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource. It's full of information about working with clients and designing programs, and it's also a practical guide to all aspects of the personal training business. The Complete Book of Personal Training will help you in the all aspects of your profession: -Learn applicable information on fitness testing and assessment. -Identify your clients' goals and create fitness tests specifically for them. -Properly train and help special populations. -Understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management. -Learn how to expand your business.Noted author, educator, and personal trainer Douglas Brooks digs deep into the world of personal training, offering solutions to the challenges that trainers face in daily life and providing answers to many of the questions personal trainers ask throughout their careers. More than just a training manual, this text explores the best ways to run your business--from marketing and promotions to record keeping and retirement planning. The book includes a thorough index to help readers quickly locate any topic, and more than 100 photos accurately illustrate proper techniques for dozens of exercises. The Complete Book of Personal Training contains something for every personal trainer. It's the first reference of its kind to provide all the information you need to start, run, and grow a personal training business or career. The text is an essential tool to help you solve the daily organizational and business challenges of personal training.

In The Lass Wore Black, New York Times bestselling author Karen Ranney offers up a new tale of desire and romance in the Scottish Highlands. After a near-death experience at the hands of her lover in London, a physically and emotionally damaged Catriona Cameron flees to Edinburgh to heal. It's up to Dr. Mark Thorburn, disguised as a footman, to capture her heart and make her whole again. Fans of Mary Balogh won't be able to resist this tale Body Art: Tattoo Designs Coloring Book ebook pdf from Karen Ranney, the Queen of the Scottish historical romance. Deeply emotional and satisfying, The Lass Wore Black is a suspenseful tale mixed with adventure, passion, and compelling characters you will fall in love with An extraordinary testimony that has become even more vital and damning since the events of 9/11 and the subsequent War on Iraq. It started something. The Necklace is the story of how an object of desire became a catalyst for connection, friendship and more. It's like Calendar Girls, only maybe a bit more glamorous, glitzy and sparkling.

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Marty Noble: Body Art: Tattoo Designs Coloring Book

Description

They're everywhere, from the high-profile ink sported by celebrities, rock stars, and top athletes to the everyday tatts of college students, housewives, and businessmen. These 30 ready-to-color illustrations feature men and women showing off an awesome array of full-body tattoos, covering flesh canvases of arms, legs, chests, and backs.

In The Lass Wore Black, New York Times bestselling author Karen Ranney offers up a new tale of desire and romance in the Scottish Highlands. After a near-death experience at the hands of her lover in London, a physically and emotionally damaged Catriona Cameron flees to Edinburgh to heal. It's up to Dr. Mark Thorburn, disguised as a footman, to capture her heart and make her whole again. Fans of Mary Balogh won't be able to resist this tale Body Art: Tattoo Designs Coloring Book ebook pdf from Karen Ranney, the Queen of the Scottish historical romance. Deeply emotional and satisfying, The Lass Wore Black is a suspenseful tale mixed with adventure, passion, and compelling characters you will fall in love with An extraordinary testimony that has become even more vital and damning since the events of 9/11 and the subsequent War on Iraq. It started something. The Necklace is the story of how an object of desire became a catalyst for connection, friendship and more. It's like Calendar Girls, only maybe a bit more glamorous, glitzy and sparkling.

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Behind Closed Doors
Make Your Mark: The Drawing Book for Children
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Madeline Hunter: His Wicked Reputation: Wicked Trilogy

Description

From the "New York Times" bestselling Madeline Hunter comes this first in a stunning new trilogy about three irresistibly attractive brothers. This is the story of the bastard brother.... For fans of Mary Balogh and Amanda Quick. Gareth Fitzallen is celebrated for four things: his handsome face, his notable charm, his aristocratic connections, and an ability to give the kind of pleasure that has women begging for more. Normally he bestows his talents on experienced, worldly women. But when he heads to Langdon s End to restore a property he inherited and to investigate a massive art theft he lays plans to seduce a most unlikely lady. Eva Russell lives a spinster s life of precarious finances and limited dreams while clinging to her family s old gentry status. She supports herself by copying paintings while she plots to marry her lovely sister to a well-established man. Everyone warns her of Gareth s reputation, and advises her to lock her sister away. Only it is not her sister Gareth desires. One look, and she knows he is trouble. One kiss, however, proves she is no match for this master of seduction."

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M. L. Stedman: The Light Between Oceans

Description

Irresistible ...keeps you riveted from the first page' Oprah Magazine. 'What an extraordinary book ...as inevitable as Hardy at his most doom-laden. And as unforgettable' Guardian. 'Persuasive and tender' Sunday Times. 'The Light Between Oceans stays with you long after you have turned the last page. It is not only the plot that is so compelling, though it packs a punch from the outset. What makes this wonderful novel stand out from the crowd is the cast of emotionally fragile characters, all of whom inspire tremendous sympathy with the reader' Daily Express. 'Mesmerising ...the sheer passion and poetry of Stedman's prose carries us on a wave of emotion and heartbreak' Women's Weekly. Pick of the month: 'The memorable and moving tale of one couple's search for happiness' Woman and Home. A book which has a believable plot, beautiful writing and is ultimately a book you simply can't put down' Hello Magazine. 'A completely unique read. **** " Heat Magazine. Book of the Week. 'Critics are buzzing about The Light Between Oceans, the gripping debut from M L Stedman' Grazia. 'A moving tale. One of this year's must-reads' Stylist. "Prepare to weep' New York Times. 'M L Stedman, a spectacularly sure storyteller ...a total-immersion experience, extraordinarily moving' MONICA ALI , author of Brick Lane. 'The Light Between Oceans unfurls in small acts, at first feeling slight to touch, then building in emotional substance. Into the spaces between words, Stedman breathes an anxiety and pulsating intensity that roils with the ocean and the lighthouse beacon' Sydney Morning Herald. Tom Sherbourne, released from the horrors of the First World War, is now a lighthouse keeper, cocooned on a remote island with his young wife Izzy, who is content in everything but her failure to have a child. One April morning, a boat washes ashore carrying a dead man - and a crying baby. Safe from the real world, Tom and Izzy break the rules and follow their hearts. It is a decision with devastating consequences.

If Fancy Nancy got angry. Really, really angry. Scroll up and Buy this book now - your child will love going back to it again and again. A follow-up to the overwhelmingly popular My Quotable Kid, this gifty fill-in journal is a space for grandparents to record the hilarious, cute, outlandish, and unexpectedly wise things that their grandchildren say every day. "New York Times" bestselling author Sherrilyn Kenyon has created a sensation with her sexy stories about the The Light Between Oceans free epub Bureau of American Defense. Now, three novellas about BAD agents are collected in one steamy volume! Whether or not you are interested in taking an RGT exam, studying this course will help you achieve your full potential as a guitarist by developing all aspects of your guitar playing, increasing your knowledge of specialist electric guitar techniques and improving your understanding of the music theory that relates to electric guitar playing.

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Point Blank: The Graphic Novel
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Barbara J. Dodd: Differential Diagnosis and Treatment of Children with Speech Disorder

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Paediatric speech and language therapists are challenged by diminished resources and increasingly complex caseloads. The new edition addresses their concerns. Norms for speech development are given, differentiating between the emergence of the ability to produce speech sounds (articulation) and typical developmental error patterns (phonology). The incidence of speech disorders is described for one UK service providing crucial information for service management. The efficacy of service provision is evaluated to show that differential diagnosis and treatment is effective for children with disordered speech. Exploration of that data provides implications for prioritising case loads. The relationship between speech and language disorders is examined in the context of clinical decisions about what to target in therapy. New chapters provide detailed intervention programmes for subgroups of speech disorder: delayed development, use of atypical error patterns, inconsistent errors and development verbal dyspraxia. The final section of the book deals with special populations: children with cognitive impairment, hearing and auditory processing difficulties. The needs of clinicians working with bilingual populations are discussed and ways of intervention described. The final chapter examines the relationship between spoken and written disorders of phonology.

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Tim Monroe: Engine Builder's Handbook HP 1245

Description

An illustrated guide to all types of engine building, the techniques and procedures in this book cover: machining, reconditioning short blocks, degreeing camshafts, engine assembly, measuring tools, cylinder heads, valvetrain assembly, and blueprinting.

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The Official Liverpool FC Illustrated Encyclopedia
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Dave Garbot: Crazy, Zany Cartoon Characters: Learn to Draw 20 Weird, Wacky Characters!

Description

Cartooning is celebrated as an art form by artists of all ages for its expressive, silly, and often exaggerated nature. Now young artists can join in on the fun with the relatable, quality instruction in Walter Foster's new "Cartooning for Kids" series. As the premiere title in the series, "Crazy, Zany Cartoon Characters" teaches young artists-in-training how to take their drawing skills from enthusiastic doodler to ace cartoonist through a series of engaging, easy-to-follow step-by-step cartooning projects. Children will learn the specific elements of cartooning, including how to exaggerate features, draw silly expressions, and create over-the-top gestures, as well as how to draw a variety of humorous animals and unique characters. They'll even learn how to develop and draw their own original cartoons. Featuring a variety of subjects, including quirky people and whimsical animals, as well as fantasy creatures, robots, and space aliens, "Crazy, Zany Cartoon Characters" provides the essential concepts for drawing in a true cartooning style. Projects start with simple shapes, such as a circle or an oval. Each step builds upon the previous and progresses to a finished final color artwork. Along the way, tips and tricks from a professional artist and illustrator are included to guide children in their artistic efforts, making this book an experience that is sure to create a new favorite pastime.

A child is kidnapped with consequences that extend across worlds...A writer reaches into the past to discover the truth about a possible murder...Far away a young woman prepares for her mysterious future...In a future scarred by fracking and ecological collapse, Jenna Hoolman's world is dominated by illegal smartdog racing: greyhounds genetically modified with human DNA. When her young niece goes missing that world implodes...Christy's life is dominated by fear of her brother, a man she knows capable of monstrous acts and suspects of hiding even darker ones. Desperate Crazy, Zany Cartoon Characters: Learn to Draw 20 Weird, Wacky Characters! download book to learn the truth she contacts Alex, who has his own demons to fight...And Maree, a young woman undertaking a journey that will change her world forever. step out of the downward spiral of self-hatred Written with clarity, wit, and rigor, The Philosophy of Art provides an incisive account of the core topics in the field. * The first volume in the new Foundations of the Philosophy of the Arts series, designed to provide crisp introductions to the fundamental general questions about art, as well as to questions about the several arts (such as literature, music or painting). * Presents a clear and insightful introduction to central topics and on-going debates in the philosophy of art. * Eight sections cover a wide spectrum of topics such as the interpretation of art, the relation between art and moral values, and the expression and arousal of emotion through art. * Pedagogical features include full-color illustrations, vibrant examples, thought-provoking discussion questions and helpful suggested readings.

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Transformers: More Than Meets the Eye Box Set pdf
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Ultimate Comics Captain America